It has been two weeks since I moved to my new place in Boca Raton, Florida. I am still overcome with gratitude for my clients, network, friends and family that have supported, believed, and encouraged me to achieve my goals since day one....
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Do you have someone in your life you need to forgive? Have you ever heard the old adage ‘forgiveness is like shooting yourself in the foot and expecting the other person to get hurt’? Many of my clients are blindsighted when I ask them if...
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These are the myths in Sonja Lyubomirsky’s book – The Myths of Happiness. Lyubomirsky is a psychology professor at the University of California, Riverside and a major contributor in the field of positive psychology. These myths come...
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