Gratitude

Gratitude

Gratitude is one of the most important indicators for sustained happiness. It is way easier to be happy when you truly believe that each day is an unrepeatable miracle. When I was a teenager I used to think gratitude was a personality...

READ MORE
Overcoming Resistance

Overcoming Resistance

My inner resistance has been developed over many years – whether that is resistant to change, the unknown, or resistance without reason at all. I’m sure many can relate… there is a comfort zone for a reason right? Let me backup a...

READ MORE
Dealing with Setbacks

Dealing with Setbacks

During coaching training I was given the task of exploring how other people deal with setbacks. Before I began asking people I took a guess at what many of the responses would be. I surmised that there would be a group of people who would...

READ MORE
Page 2 of 2