When I first heard the term “chronic overthinking” I initially laughed; yet the more I thought about it, the more I realized that it was a funny way to talk about a serious issue. Mental health professionals have studied the effects of...
READ MORE
May 26, 2022 | Tips
When I first heard the term “chronic overthinking” I initially laughed; yet the more I thought about it, the more I realized that it was a funny way to talk about a serious issue. Mental health professionals have studied the effects of...
READ MOREMay 10, 2022 | Positive Psychology, Tips
Play to your strengths…. we have all heard it! If posed the question, would you have a hard time identifying your strengths? I have found that many people find it difficult to name more than a few. The good news is that you possess...
READ MORE